Mindful Birding

  • Nature Programs
ACES at Rock Bottom Ranch and ACES at Hallam Lake: 2001 Hooks Spur Rd, Basalt, CO 81621, USA
Jun 03 2025
Aug 11 2025

Schedules

Mindful Birding at Rock Bottom Ranch - June (06/03/2025-06/03/2025)

Mindful Birding RBR - June
$0.00
  • Tue6:00 - 8:00 pm

Mindful Birding at Hallam Lake - July (07/07/2025-07/07/2025)

Mindful Birding HL - July
$0.00
  • Mon6:00 - 8:00 pm

Mindful Birding at Hallam Lake - August (08/04/2025-08/04/2025)

Mindful Birding HL- August
$0.00
  • Mon6:00 - 8:00 pm

Mindful Birding at Rock Bottom Ranch - August (08/11/2025-08/11/2025)

Mindful Birding RBR- August
$0.00
  • Mon6:00 - 8:00 pm

In-person location

ACES at Rock Bottom Ranch and ACES at Hallam Lake: 2001 Hooks Spur Rd, Basalt, CO 81621, USA

Description

Join Jarid Rollins, a local therapist, on a moving mindfulness walk through Rock Bottom Ranch. Learn about how our relationship with our minds and bodies can be strengthened through our relationship with birds and their environment. We will learn skills of mindfulness and emotional regulation by tapping into the movement, beauty and stories of birds. Jarid utilizes concepts of traditional therapies and forest bathing to encourage individuals towards wellbeing.

Designed for birders and nonbirders alike. The goal of the class is mindfulness and understanding of self in the context of nature.